“There is hope, even when your brain says there isn’t. ”
— John Green

Groups Offered

  • Anxiety

    Anxiety and Worry Workbook

    Sessions include:

    • When anxiety is helpful

    • Living with anxiety symptoms

    • Take control of your worried mind

    Pre-registration required.

    Group Limit: 10 members

    Group Length: 12 sessions

    Cost: $450

    Next start date: TBD

    Time & Location: TBD

    This book can also be purchased on Amazon here. This book is designed to be done with or without a mental health clinician. Purchase of the book is not required for registration.

  • CPT for PTSD

    Cognitive Processing Therapy for Post Traumatic Stress Disorder

    Sessions include:

    • What is PTSD?

    • Stuck points

    • How to continue healing after therapy

    Pre-registration, consultation and assessment required.

    Group Limit: 8 members

    Group Length: 12 sessions

    Cost: $500

    Next start date: TBD

    Time & Location: TBD

  • Emotionally Healthy Discipleship Course

    This course is broken up into 2 separate 8 week courses.

    Emotionally Healthy Spirituality & Emotionally Health Relationships.

    These courses are free to groups wanting to grow in their Christian walk. Times will depend on interest and availability.